A third space built around your yoga practice

After practice, the lab stays open.

Flow through a 60-minute yoga practice, with options at every stage.

Then, the lab becomes a lounge. Pour yourself some tea, browse our collection of esoteric books, listen to music, meet someone new, or find a corner and read for a while. There’s nothing else you have to do and nowhere else you have to be.

out of mind, into body
Sold Out
out of mind, into body
$33.00

After practice, the lab stays open.

Pour yourself some tea, browse our collection of esoteric books, listen to music, meet someone new, or find a corner and read for a while. There’s nothing else you have to do and nowhere else you have to be. Stay for ten minutes or stay for the evening.

A woman with dark hair and tattoos on her arm is seen from the back, wearing a beige sports bra with multiple straps, in a dimly lit room with mirrors and other women in the background.
Person lying face down with hands on a table, tattoos on arms, and hair covering face. In front, candles, yellow flowers, and sticks arranged on the floor, lit with a small candle in the center, surrounded by scattered yellow petals and plant stems.
People sitting on a dark couch in a dimly lit room, some with curly hair, tattoos, and wearing casual clothing, posing for a photo.

We use sliding-scale pricing. All three tiers offer the same experience, simply choose the one that feels right for you. If none of them feel within reach right now, send us a note. We’d still love to have you in the room.

All sales are final. We are unable to accommodate refunds or store credit.

  • Base — $27

  • Essence — $30

  • Gold — $33

A woman with curly hair and gold jewelry is smiling with eyes closed outdoors.

Meet your guide

Fátima Alvarenga

Scorpio, R&B junkie, lover girl, wannabe-world-traveller. My yoga style is fun and flowy, gentle but tough-ass. It’s creative sequencing, music with soul, and inspired by the yamas and niyamas.

If I’m teaching yin, expect a what can only be described as a psychedelic experience.

Aldona M.

“Fátima is a lovely and devoted soul in the Ottawa yoga space. Having the opportunity to practice yoga alongside her caring instructions is an act of self-love.”

Michelle M.

“10/5 stars! The yoga was such a fun and challenging experience, but also super peaceful and easy to adjust to your own limits. Ti never misses - always a vibe, meticulously thought out. DON’T miss out!”

Sabrina C.

“I’m still speechless when I think about the experience. I was extremely vulnerable throughout but it was an amazing feeling. Never would I have thought I’d be this open and comfortable during my first session. 

A person lying face down on a dark surface, with arms stretched out in front. There are yellow flowers, leaves, and a small candle with a red heart design on a wooden floor in front, creating a peaceful ambiance.

energy exchange

source

Our palo santo is sourced directly from a collective in Piura, Peru. With a fair-trade partnership, our small business supports local and Indigenous communities who’ve practiced this tradition for generations.

exchange

A portion of all Santi sales, from our Lab to our Dispensary, is donated to Cultural Survival, an Indigenous-led nonprofit that funds grassroots Indigenous communities, organizations and initiatives around the world.

return
Santi contributes 0.5% of every purchase toward removing CO₂ from the atmosphere.

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